Menopause Based Researches & Results

There have been many researches on menopause related issues throughout the world. In the journal menopause of October 2012 researches reported that menopausal hot

flashes can be 74% reduced by the help of hypnosis. In one research carried out by School of Nursing at Indiana University it has been found that woman who smoke cigarettes can face menopause earlier compared to non smokers & also woman who have gone through ovary removal to avoid future risks of cancer experiences menopause on an average 3.7 years earlier than usual. In a recent research carried out by Mind-Body Medicine Research Laboratory at Baylor University it has seen that melatonin supplementation causes menstruation in perimenopause woman hence prevents menopause related depression.

Another research carried out by the college of Education at The University of Texas showed vaginal lubrication or moisturizer can help woman during menopause and perimenopause as lack of lubrication or vaginal dryness is a very common menopause characteristic. For women who feels vaginal dryness all the times this research has shown that they can be helped by low dosage vaginal estrogen products for tropical use of estrogen while only minimally developing higher estrogen levels in blood.

In order to control slight myocardial & cardiovascular diseases a research showed managing risk factors such as smoking tobacco, hypertension, increased blood lipids & proper body mass index can be helpful.

In 2002 & 2003 a research which has been jointly carried out by Woman’s Health Initiative of the American  National Institute of Health & The Million Women Study of UK Cancer Research & National Health Service showed that Hormone Replacement Therapy (HRT) increase the risk for breast cancer, heart attacks & strokes and so prescribed a sharp decline in HRT all over the world.

Another controlled trial research carried out by The Women’s Health Initiative also found that woman taking hormone replacement therapy has increased risk for breast cancer & heart diseases.

Since during these transition period  many women feel confused, sad, depressed, anxious & helpless several researches & studies have shown that these menopausal or perimenopausal woman can feel benefitted through individual counseling or support groups. In one research carried out by the University of Laval’s Faculty of Medicine is has been seen that Omega-3s improves menopausal depression & anxiety

Several researches took place resulting in several results & many researches are also on going on menopause but since every woman is unique everything might not be helpful for everybody.